A Guide For Teeth Sensitivity: Prevention & Treatment

Back to the blog

Dr. Chintan Patel

Teeth sensitivity, a common dental issue, can significantly impact one’s quality of life.

It’s characterized by sharp, short-lived pain in response to certain stimuli, such as hot, cold, sweet, or acidic foods and beverages. While it can be uncomfortable, it’s usually treatable.

Understanding Teeth Sensitivity

The primary cause of teeth sensitivity is the exposure of dentin, the layer beneath the enamel. Dentin contains microscopic tubules that lead to the tooth’s nerve.

When these tubules are exposed, they can transmit sensations directly to the nerve, causing pain. Several factors can contribute to dentin exposure:

Enamel Wear: Over time, enamel can wear down due to factors like acidic foods, aggressive brushing, or teeth grinding.
Gum Recession: Gum disease or aging can lead to gum recession, exposing the root surfaces, which are primarily dentin.
Cracked or Chipped Teeth: Fractures in the tooth can expose dentin.
Recent Dental Procedures: Certain dental procedures, like teeth cleaning or crown placement, can temporarily cause sensitivity.

Symptoms of Teeth Sensitivity

The primary symptom of teeth sensitivity is a sharp, fleeting pain in response to stimuli. This pain can vary in intensity and frequency. Other symptoms may include:

Pain when breathing in cold air
Sensitivity to touch
Difficulty eating or drinking certain foods and beverages

Prevention of Teeth Sensitivity

While it may not always be possible to prevent teeth sensitivity entirely, adopting good oral hygiene practices and making certain lifestyle changes can significantly reduce the risk:

Proper Brushing: Brush your teeth twice a day with a soft-bristled toothbrush and fluoride toothpaste.
Use gentle circular motions to avoid damaging your enamel.
Floss Daily: Flossing helps remove food particles and plaque from between teeth, preventing gum disease and reducing the risk of gum recession.
Limit Acidic Foods and Drinks: Excessive consumption of acidic foods and beverages, such as citrus fruits, sodas, and wine, can erode enamel. If you do consume them, rinse your mouth with water afterward.
Avoid Teeth Grinding: If you grind your teeth at night, talk to your dentist about wearing a mouthguard.  
Regular Dental Check-ups: Schedule regular dental check-ups to catch any potential issues early.

Treatment for Teeth Sensitivity

The treatment for teeth sensitivity will depend on the underlying cause. In many cases, simple lifestyle changes and over-the-counter products can provide relief. However, more severe cases may require professional dental intervention.

Desensitizing Toothpaste: Many over-the-counter toothpastes contain ingredients that can help block the tubules in dentin, reducing sensitivity.
Fluoride Mouthwash: Fluoride can help strengthen enamel and reduce sensitivity.
Professional Treatments: If over-the-counter remedies don’t provide relief, your dentist may recommend professional treatments, such as:
Dental Sealants: Sealants can be applied to the teeth to protect them from acid erosion and prevent sensitivity.
Root Canal Therapy: In severe cases of sensitivity, a root canal may be necessary to treat an infection or nerve damage

If you’re experiencing teeth sensitivity, it is important to consult our dentist for a proper diagnosis and treatment plan. With our right approach, you can effectively manage this condition and enjoy a healthier, more comfortable smile.

More Posts

New Patient Form
New Patient Form
Scroll to Top